Salt & Soul Session

𝐒𝐚𝐥𝐭 & 𝐒𝐨𝐮𝐥

𝘞𝘩𝘦𝘳𝘦 𝘤𝘢𝘭𝘮 𝘮𝘦𝘦𝘵𝘴 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯.

Salt + Soul is a monthly wellness experience in the restorative salt room.

Guided meditation, journaling and facilitated reflection create space to support emotional wellness, mindset shifts, and nervous system regulation.

Every month, we explore a carefully curated theme designed to nurture your well-being, foster clarity and invite deep self-reflection. This is your time to slow down, soften, and reconnect with yourself in a supportive, intentional space.

Open to all. No experience required, just come as you are.